Some kind soul in Titirangi left a Minnie Mouse kids bike with a “Free” sign on it at the end of their driveway. It was love at first sight for my daughter Sophie, aged 2. She was off and riding with training wheels in no time. It even had a seat on the back for her toy Mickey Mouse – what could be more perfect?
Now that she knew how to get around by pedalling, there was no going back to a balance bike. I raised the training wheels higher to encourage her to balance – only to put her off riding altogether. Oh dear. Where to next?
Thankfully, I came across the towel technique.
What is the Towel Technique?
Among the many learn-to-ride techniques available, the towel technique has gained popularity for its effectiveness and simplicity. Here’s why it’s such a good method:
The towel technique involves using a sturdy towel or a long fabric wrapped around the child’s chest or under their arms while they’re seated on the bike. The parent holds the ends of the towel, offering support and stability as the child learns to pedal and balance. This approach eliminates the need for training wheels and allows the child to practice balancing right from the start.
One of the main advantages of the towel technique is that it gives the child a sense of independence. Unlike holding onto the seat or handlebars, the towel provides support without interfering with the child’s movements. This helps them develop their balance and coordination naturally, as they aren’t reliant on someone holding the bike.
For parents, the towel technique is also a back-saver. Instead of bending over awkwardly to hold the bike, you can stay upright while guiding your child. This makes the process less physically taxing and more enjoyable for both parties.
Additionally, the technique fosters trust and comfort. Kids often feel reassured knowing their parent is right behind them, literally holding onto them for support. This emotional safety net can reduce anxiety and encourage them to keep trying, even if they wobble or fall.
Overall, the towel technique is a win-win for teaching kids to ride a bike. It’s simple, cost-effective, and helps children develop their skills more quickly and confidently. With a bit of patience and practice, your little one will soon be riding on their own!
Our experience with the Towel Technique
I was apprehensive trialling the towel technique. Sophie had been getting upset with bike riding and I didn’t want to put her off even more.
I needn’t have worried. She instantly loved the experience of riding supported by me from between her shoulder blades. Our nervous daughter had a huge grin on her face and asked to do it again soon. I think it was because she felt so safe and connected to her parent through this technique.
Although some parents say the towel technique gets kids riding independently within a couple of sessions, I didn’t rush it. I kept practising, with Soph getting faster, and the towel only supporting her as she started and stopped riding, or turned corners. (Teaching someone to ride a bike certainly makes you realise how many skills are involved!)
Although we weren’t in a rush, Soph was ready to try cycling without the towel sooner than I expected. What a day that was. She remains extremely proud of herself. I made her a certificate to commemorate the moment.
As with all things in parenting, it’s not linear forward progress. Sophie soon forgot her skills and wanted the security of the towel back. And that’s fine. She’ll be ready when she’s ready – and in the meantime, she’s getting more and more experience on a bike.
Towel technique for the win!
Find Rides for Kids and check out our Discovery Map. It is full of great places to bike all over Auckland – from pump tracks and mountain bike parks, to quiet streets and dedicated safe paths fit for the whole family.
